Namaste ! A warm welcome to Yoga Reflection Om page !

Here at Yoga Reflection, yoga is far from being just a mundane exercise. It is a way of life and a workout, inside-out. Hence yoga is called a total mind-body-soul workout. And I guide my students to not just practice yoga on the mat, but carry along some jewels of wisdom off the mat that can be applied to everyday life and help you lead a yoga lifestyle.

This website is created to make it accessible for all of you ~ my students (local, within USA or internationally), yogis & any one eager to explore the Traditional Yoga of India. I encourage you to take time to get to know more about Yoga, the Karma Project, my Classes, Specials & the Yoga Reflection Boutique. Avail of huge discounts on yoga mats & props! We offer Gift Certificates for all occasions on Yoga Classes & Private Sessions as well as Yoga Therapy. This is indeed a wonderful way to share the Gift of Health & Peace with your loved ones.

I am very happy to announce that the new yoga space is finally done & ready for you yogis to come together for a wonderful total yoga practice. Come check out our new venue & our Eco yoga class!

In 2011, Yoga Reflection is ready to introduce Vastu to Hickory for bringing abundant peace, harmony, health & wealth for home & office. The Vastu Boutique will be accessible at our new space by appointment only. Also occasional preview invites will be sent out during our Events held here.

I also take this time to be grateful for all the generous donations made for 2010 Karma Project by Karma Yogis at Hickory Public library. I believe Karma Yoga (selfless devotion to society) is our soulful Dharma. So for those of you wanting to support the Karma Project, we are accepting donations in any amount. Together let us spread love & health around. Be a yogi, Be happy.

So, come join me on your Path to Total Health & Peace !

Happy New Year & Happiness Always,

Swati Bhende