Namaste ! A warm welcome to Yoga Reflection Om page !

Here at Yoga Reflection, yoga is far from being just a mundane exercise. It is a way of life and a workout, inside-out. Hence yoga is called a total mind-body-soul workout. I guide my students to not just practice yoga on the mat, but carry along some jewels of wisdom off the mat that can be applied to everyday life and help you lead a yoga lifestyle.

This website is created to make it accessible for all of my local & global students, yogis & any one eager to explore the Traditional Yoga of India. Explore my website & get to know more about Yoga & my services. Check out Specials, Events & Workshops pages. We offer Gift Certificates for all occasions on Yoga Classes & Private Sessions as well as Yoga Therapy. This is indeed a wonderful way to share the Gift of Health & Peace with your loved ones.

My yoga space is a safe haven for all those interested in coming together as one family ! This is my yoga therapy practice where I mainly do personalized sessions through the week and occasional events & workshops held for the public. This venue currently offers one group class for teens & adults ~ Eco yoga on Mondays.

Along with Yoga Boutique, Yoga Reflection is happy to introduce Vastu to Hickory for bringing abundant peace, harmony, health & wealth for home & office. The Boutique will be accessible at our new space by appointment only. Also occasional preview invites will be sent out during our Events held here.

Inviting you to join me on your Path to Total Health & Peace !

Happiness Always,

Swati Bhende

 

Reflection of the Month

Buddha image

"Ordinary riches can be stolen, real riches cannot.
In your soul are infinitely precious things that cannot be taken from you.
"
~ Oscar Wilde